Before you sit down
A few things that help.
- 01
Sit on the same side of the table.
Side by side is less confronting than face to face. A few biscuits help too.
- 02
Don't be afraid of silence.
It can feel uncomfortable. Sit with it anyway. The most important thing your parent says is often what comes after a long pause.
- 03
Write down what surprises you.
Not every word. Just the one or two things you didn't know they felt that way about.
- 04
Stop before either of you is tired.
You can come back. The conversation is meant to be the start of something, not all of it.





